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Diet Counselling

Registered Dietitian (RD) is a health professional who can provide advice on nutrition, food and healthy eating choices to help you look good and feel great. Registered Dietitians take complex medical and nutrition research and make it easier for you to make daily food choices and plan healthy meals. They can show you how healthy eating can be fun, enjoyable and delicious! Registered Dietitians are your trusted experts in nutrition.

Why would I need to see a dietitian?

It does not matter whether you are trying to manage a medical condition with a special diet, control your weight, feed your family, or interpret nutrition facts on food labels, a Registered Dietitian can help you efficiently.

Contact a dietitian if you need help with:

  • Weight loss or weight gain
  • Prevention or management of chronic diseases like diabetes, heart disease, high blood pressure, cancer, osteoporosis and kidney disease
  • Menu planning for busy families, physically active lifestyles, vegetarian diets and budget conscious individuals
  • Feeding your baby or toddler
  • Sports nutrition
  • Digestive problems
  • Food allergies
  • Making the right food choices to get enough calcium, iron, folate and other vitamins and minerals

Hiring a Registered Dietitian ensures that you get accurate and appropriate information from a professional who is accountable for his or her knowledge and expertise. By hiring a dietitian, you can be protected against unethical or false advice and can trust that you’ll receive a high-quality service.

Our center has the following specialties

Pre & post pregnancy nutrition

  • Infant /children nutrition
  • Weight management (weight loss & gain)
  • Food allergies & intolerance
  • Balance diet at work (shift/travel work)
  • Digestive wellness
  • Healthy recipes
  • Healthy cooking/Meal planning
  • Elderly Nutrition
  • Diabetes management
  • Therapeutic Nutrition
  • Menu reviews
  • Vegetarian/ vegan diets
  • Macro/Micro distribution
  • Menu/ Diet analysis

Dietitian Individual Consultation fee:

Initial (60 minutes) = $ 90
Follow-up (30 minutes) = $ 65
Community service/ Students/Seniors/ (60 minutes) = $55 + Hst
Packages:
One initial consultation and 5 follow-up at the same time, total charges will be $299.00
Group Consultation (two people):
Initial (60 minutes) = $159.99
Follow-up (30 minutes) = $89.99

Mail Us: dietcounselling@rachelsholistichealth.ca 

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